Recipes
veg
soya broccoli tikki
By Niketa Bhardwaj
⏳ Prep Time: 20 minute
26 Aug 2021
2021-08-26T08:52:49.000Z
5.14
Nutritional Overview
Calories
513.6 kcal
Protein
54.8 gm
Carbs
55.6 gm
Fats
8 gm
Ingredients
Soya chunks
Broccoli
Boiled potato
Onion
Spices
Method
Step 1
Step -soak soya chunks Step - grind soaked chunks into a coarse paste Step coarsely grind broccoli and mash the boiled potato Step - finely chop onions ( not mandatory) Step - mix everything , add salt and red chilli powder as per taste Step-- create tikkis using ur palm. Step -heat a pan and slightly grease your pan ( preferably use non-stick pan) Step -- roast the tikki Enjoy delicious soya broccoli tilki
