Recipes

non-veg

Shredded Chicken Schezwan Rice

⏳ Prep Time: 40 minute

Shredded Chicken Schezwan Rice

Nutritional Overview

Calories


472 kcal

Protein


32 gm

Carbs


50 gm

Fats


16 gm

Ingredients

Chicken Breast (150g) - Boiled and Shredded

Onion -60

Rice - 40 g

Tomato -100 g

Oil -5g

Carrot -50g

Soy Sauce - 1 tsp

Red chilli -4 or as per taste

Capsicum-50g

Ginger - 1 inch

Vinegar- 1/4 tsp

Salt to taste

Sweetener of your choice - 1 or 1/2 tsp depending on type of sweetener

Garlic -10 cloves

Method

Step 1

Grind tomato, cloves of garlic, half of the ginger, red chilli and g of onion into a Chucky mix

Step 2

In a panw heat g oil and add finely chopped pieces of remaining garlic and ginger. Let it cook until, garlic turn to golden brown colour.

Step 3

Add tomato mix, soy sauce, vinegar, sweetener and little bit of salt to the pan. Let it cook for sometime (- min)

Step 4

Add finely chopped pieces of onion, carrot and capsicum. Let it cook for - min.

Step 5

Add shredded chicken and rice to it. Mix it well and add any salt if needed. Let it cook for a min and enjoy of Schezwan chicken rice

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