• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

vegan

Raw papaya salad

⏳ Prep Time: 5 minute

03 Feb 2020

0.98

Raw papaya salad

Nutritional Overview

Calories


97.9 kcal

Protein


0.9 gm

Carbs


12.1 gm

Fats


5.1 gm

Ingredients

100g raw papaya - grated

1tsp oil/ghee for tempering

1 green chilli finely chopped

Few Curry leaves

1tsp urad dal/chana dal

Lemon juice as per taste

Salt as per taste

Mustard seeds and hing for tempering

Method

Step 1

Heat the oil in a pan. Add mustard seeds.

Step 2

Once it splutters add green chilli and urad dal.

Step 3

Add hing and curry leaves

Step 4

Add the raw papaya

Step 5

Add salt and lemon juice

Step 6

Cook Covered for minutes

Step 7

The salad is ready

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!