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Recipes

Veg

Quesadilla

โณ Prep Time: 1500 minute

20 May 2020

3.40

Quesadilla

Nutritional Overview

Calories


340.4 kcal

Protein


21.8 gm

Carbs


32.7 gm

Fats


13.6 gm

Ingredients

50gms Gram flour

150gms chopped capsicum ( red, yellow,green) (you can use only green)

50gms cheese

Mixed herb

Chilli Flakes

Salt

Black pepper

Method

Step 1

For Batter- In a bowl, put gram flour and all the spices and make a nice pancake batter.

Step 2

Make lightly roasted soft pancakes of Roti size on non- stick without oil and keep it aside.

Step 3

For filling- Put Chopped capsicum on baking tray for mins and take out and let it cool down.

Step 4

Now put all the spices and cheese with vegetables and mix it well.

Step 5

Put filling on half side of Pancakes and fold it and bake it for mins or keep it on non- stick pan for mins.

Step 6

Healthy Quesadilla is ready to serve๐Ÿ˜๐Ÿ˜

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