Recipes

Veg

Quesadilla

⏳ Prep Time: 1500 minute

Quesadilla

Nutritional Overview

Calories


340.4 kcal

Protein


21.8 gm

Carbs


32.7 gm

Fats


13.6 gm

Ingredients

50gms Gram flour

150gms chopped capsicum ( red, yellow,green) (you can use only green)

50gms cheese

Mixed herb

Chilli Flakes

Salt

Black pepper

Method

Step 1

For Batter- In a bowl, put gram flour and all the spices and make a nice pancake batter.

Step 2

Make lightly roasted soft pancakes of Roti size on non- stick without oil and keep it aside.

Step 3

For filling- Put Chopped capsicum on baking tray for mins and take out and let it cool down.

Step 4

Now put all the spices and cheese with vegetables and mix it well.

Step 5

Put filling on half side of Pancakes and fold it and bake it for mins or keep it on non- stick pan for mins.

Step 6

Healthy Quesadilla is ready to serve😁😁

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!