Recipes
veg
Protein Custard
By Roma Umate
⏳ Prep Time: 10 minute
01 Jul 2019
2019-07-01T16:26:38.000Z
2.79
Nutritional Overview
Calories
279 kcal
Protein
42 gm
Carbs
21 gm
Fats
3 gm
Ingredients
50gm curd
1scoop protien powder
50 gm apple chopped
50 gm banana chopped
pinch of ilaichi powder
20 gm dry fruits
Method
Step 1
add curd and protein in bowl. mix well
Step 2
add apple and banans(you can add your fav fruits)
Step 3
add dryfruits and elaichi powder
veg
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