Recipes
veg
Paneer stuffed idli
By Dr Pooja Parekh
⏳ Prep Time: 30 minute
15 Jan 2020
Nutritional Overview
Calories
346.3 kcal
Protein
12.4 gm
Carbs
35.7 gm
Fats
17.1 gm
Ingredients
Paneer - 50 gms
Roasted rava / semolina- 50 gms
Yogurt - 20gms
Baking soda -1/2 tsp
Onion - 5 gms
Red chilli powder- 1 tsp
Turmeric powder -1 tsp
Coriander powder - 1 tsp
Ghee -5 gms
Ginger garlic paste
Jeera
Cilantro
Salt as per taste
Milagai podi/idli podi- 1 tbsp
Method
Step 1
In a bowl mix rava and yogurt into a thick batter and add salt
Step 2
Add water to make a smooth consistency ( similar to rice idly batter )
Step 3
Keep aside for minutes
Step 4
In a pan take ghee , add jeera and ginger garlic paste and sauté for few minutes ,then add onion unit it turns golden brown.
Step 5
Once the onion is done add chilli powder , coriander Powder , turmeric powder , salt and cilantro
Step 6
To the idly batter add baking soda and mix well
Step 7
Grease the idli mould and add little batter to it. Fill the mould half
Step 8
Place a spoon of paneer mixture on the idly batter
Step 9
Pour little more batter to cover the stuffing.
Step 10
Steam this for - minutes.
Step 11
You can insert a tooth pick on the edge of the idli to check whether it is done or not. If it comes out clean, it is done.
Step 12
Once the idly cools down take the idlis out from the mould.
Step 13
Roll the whole stuffed idlis with milagai podi and get them evenly coated.
Step 14
Cut them into small bite sized pieces.
Step 15
Serve hot with your choice of chutney
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
