Recipes
veg
Overnight snickers oatmeal
By Nafeesa Saleh
⏳ Prep Time: 10 minute
08 Mar 2020
Nutritional Overview
Calories
286.9 kcal
Protein
10.4 gm
Carbs
41.3 gm
Fats
8.9 gm
Ingredients
Oats - 15 gm
Milk low fat- 50ml
Banana- 70gm
Unsweetened cocoa powder- 5gm
Peanuts- 15gm
Nutmeg/ cinnamon powder- 0.5tsp
Dates- 10gm
Method
Step 1
Dry roast the peanuts in a pan and remove its outer skin.
Step 2
Boil the pitted date in water and let it become soft. Cool it down.
Step 3
Mash the banana and dates together. Shift in the nutmeg powder and zero calories sweetener if you require. Mix all well.
Step 4
In a bowl or jar, shift in rolled/casual oats and milk. Mix it well and then add the above mixture and again mix all well. Referigerate it overnight or atleast for an hour! Top it with banana and crunchy peanuts😋😋
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