Recipes

non-veg

oil free dahi chicken

⏳ Prep Time: 90 minute

oil free dahi chicken

Nutritional Overview

Calories


646 kcal

Protein


76 gm

Carbs


0 gm

Fats


38 gm

Ingredients

Chicken 280 gms Red chilli powder : 1 tbsp ( or according to taste) Salt acc to taste Ginger garlic paste 1 tbsp Cinnamon stick 1 Black pepper powder : 1 tbsp Cardamom 1 Bay leaf 1 Garam masala : 1 tbsp Curd : 150 gms Onion : 1 Capsicum : 1 ( if you like)

Method

Step 1

Add all igredients (except onion and capsicum) in a bowl , and leave for hour for marination Step take non stick kadhai Step add onion and capsicum and let them cook for - mins Step now add the marinated chicken and let it cook for - mins Step stir - times in between Step note : don’t add water not even a single drop, curd will leave natural oil and that is sufficient. Step Tadda dish is ready, serve with green coriander - green Chilly chutney. Step squeeze - drops of lemon.

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