Recipes
non-veg
meat balls and white rice
By Rohini Nidhi
⏳ Prep Time: 50 minute
23 Jul 2020
Nutritional Overview
Calories
327 kcal
Protein
50 gm
Carbs
7 gm
Fats
11 gm
Ingredients
chicken minced 200gm
egg whites 1
oregano as per taste
jeera powder
salt as per taste
corn flour 1 tsp
soy sauce 1/2 tsp
Schezwan sauce 1 tsp
capsicum 1
onion 1
carrot 1/2
oil 10 gm
garlic
green chilli
Method
Step 1
take minced chicken in a bowl add salt, oregano, jeera powder, / finely chopped onion and garlic and egg whites
Step 2
mix it properly and keep aside for minutes
Step 3
wet ur palm make equal size of meat balls and fry it in airfryer or u can shallow fry it or evn bake
Step 4
in a pan add oil add / onion, capsicum and carrot
Step 5
fry it for - minutes then add salt and soy sauce
Step 6
mix it properly add Schezwan sauce and meat balls. give it all a good mix and.let it boil for minutes
Step 7
add corn flour and water slurry and boil till the thickness of sauce u want
Step 8
garnish with spring onions and coriander
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