Recipes
non-veg
lemon mint chicken with potato wedges
By Sonam Singh
⏳ Prep Time: 60 minute
25 Jan 2020
Nutritional Overview
Calories
213.6 kcal
Protein
25.6 gm
Carbs
15.2 gm
Fats
5.6 gm
Ingredients
chicken breast 100gm
peeled potato 80 gm
fresh lemon juice (as per taste, i added 1 medium)
mint
salt, kitchen king, black pepper, garam masala
olive oil 3 gm
garlic 2 cloves
Method
Step 1
cut the chicken and potatoes in pieces
Step 2
mix all the ingredients in an oven safe dish
Step 3
you can marinate overnight. I cooked right away
Step 4
pre heat the oven on C for mins
Step 5
put the tray in the oven for mins
Step 6
mix times in between so that the lemon juice is absorbed evenly
Step 7
after mins, increase the temprature to C and keep for another mins
Step 8
cooking time may vary for everyone depending on the size of chicken and potatoes
Step 9
mix well again and serve warm
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
