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Recipes

Veg

Kerala style Cabbage thoran

⏳ Prep Time: 25 minute

29 Jun 2020

1.65

Kerala style Cabbage thoran

Nutritional Overview

Calories


165.4 kcal

Protein


2.6 gm

Carbs


14 gm

Fats


11 gm

Ingredients

Cabbage shredded -200gms

carrot -25gms

onion -1

garlic -4 cloves

green chilli -3

fresh grated coconut -10gm

Coconut oil -8gm

Mustard seeds smal -1/2tsp

salt, jeera and haldi as per tatse

Curry leaves -1 sprig

Method

Step 1

Grate the cabbage and carrot well and keep aside.

Step 2

next grind coconut, green chilli, jeera and garlic coarsely, don't make a paste

Step 3

Chop onions and keep aside

Step 4

Next add salt and haldi and the ground paste to grated mix with some curry leaves and mix well with hand

Step 5

Add oil to a tawa, splutter some mustard seeds add the above mixture with -tbsp water and press them down and cook with lid on for - mins on low flame so that it cooks in steam.

Step 6

After mins open and mix well before serving

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