• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

#kande Pohe

⏳ Prep Time: 15 minute

21 Apr 2020

3.12

#kande Pohe

Nutritional Overview

Calories


312 kcal

Protein


5.4 gm

Carbs


47.4 gm

Fats


11.2 gm

Ingredients

Mota poha-60gm

Small onion-1 no

Green chille - 1 no

Coriander to garnish the dish

Ghee - 10gm

Salt - Swadanusar 😅

Method

Step 1

Soak the mota poha in water completely

Step 2

Heat the pan and pour ghee in it

Step 3

Add some cumin seeds with some curry leaves

Step 4

Add green chille

Step 5

Add onion and stir till the onion takes brown color

Step 6

Add a pinch of turmeric powder

Step 7

Add the soaked poha in the pan

Step 8

Add salt and stir the poha completely.

Step 9

Cook for min. And serve hot by garnishing with coriander and lemon

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!