Recipes
veg
Indo Chinese veggies 🙂
By Harsh Magotra
⏳ Prep Time: 10 minute
17 Jun 2020
2020-06-17T10:00:07.000Z
2.98
Nutritional Overview
Calories
297.9 kcal
Protein
15.1 gm
Carbs
16.4 gm
Fats
19.1 gm
Ingredients
Mushroom 🍄 50g
Paneer 50g
Peas 20g
Onion 50g
Capsicum 70g
Carrots 50g
Butter 10g
Salt
Red chilli flakes
Soy sauce 1/2 tsp
Vinegar 1/2 tsp
Method
Step 1
Tawa roast paneer
Step 2
Heat pan and add onion and capsicum and sauté for - min
Step 3
Add peas and cook with lid on for min
Step 4
Add rest of the veggies and cook for - more min.
Step 5
Add salt,chilli flakes,/tsp soy sauce,/ vinegar and mix well.
Step 6
Add tawa roasted paneer and cook for min
Step 7
Ready to serve. U can add Tabasco sauce as well(/tsp) for more spicy taste. Had it with steamed rice 🍚
Step 8
Sprinkle some sesame seeds for garnish *macros of seeds not included *
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
