Recipes
veg
High Protein Soya Mathri
By Naman Jain
⏳ Prep Time: 40 minute
06 Jun 2021
2021-06-06T07:40:12.000Z
2.26
Nutritional Overview
Calories
226 kcal
Protein
16 gm
Carbs
27 gm
Fats
6 gm
Ingredients
Soya 25gm
Maida 25gm
Ghee 7gm
Method
Step 1
Grind soya chunks to make flour.
Step 2
Take gm soya flour and add gm maida to it.
Step 3
Add gm ghee, pinch of soda and Ajwain.
Step 4
Make a dough, then flaten the dough ball with rolling pin.
Step 5
Cut them in any shape you want.
Step 6
Preheat the microwave to °C, and put the raw mathri on a baking tray.
Step 7
Bake it for to minutes.
Step 8
Ta Da
veg
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