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Recipes

vegan

Green moong Dal

⏳ Prep Time: 5 minute

21 Jan 2020

1.63

Green moong Dal

Nutritional Overview

Calories


163 kcal

Protein


7 gm

Carbs


18 gm

Fats


7 gm

Ingredients

1 bowl Green mung Dal washed and cooked

1 tomato

1 tsp jeera/ cumin

Pinch of asefoteda

7 gm ghee

Salt, chilli powder and turmeric powder

Method

Step 1

Put ghee in pan

Step 2

Put jeera and asefoteda let it sputter

Step 3

Put chopped tomato

Step 4

Put salt, chilli powder and turmeric powder

Step 5

After tomatoes loose water put cooked Dal in it.. Garnish with coriander leaves

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