Recipes

veg

French Green Pea Soup

⏳ Prep Time: 30 minute

French Green Pea Soup

Nutritional Overview

Calories


187.3 kcal

Protein


9 gm

Carbs


27.7 gm

Fats


4.5 gm

Ingredients

Oil: 5 ml

Bay leaf: 1

Garlic, chopped: u00bd tsp

Onion, chopped: 1 tbsp

Potato: 50 gm

Green peas: 120 gm

Vegetable stock: 1 cup

Method

Step 1

Take oil in a saucepan and add bay leaf, and then garlic, let it brown.

Step 2

Add onion and potato cubes, sautue for a few minutes.

Step 3

Add green peas, vegetable stock and let it simmer for - mins till green peas and potato soften.

Step 4

Cool it down, remove the bay leaf, blend it and cook again.

Step 5

Serve the soup hot.

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