Veg
⏳ Prep Time: 5 minute
12 Dec 2020
377.6 kcal
4.1 gm
47.1 gm
19.2 gm
2tbsp (12g) oats flour
10gms butter
30gms curd
30gms cocoa pwd
20gms dark chocolate
2tbsp erythritol
2gms chopped walnuts
Melt the dark chocolate and butter together in a mug in the microwave for about seconds, give it a good mix.
Add all the remaining ingredients in the mug and mix well...
Make sure the mug is big enough. Should be half empty.
Wipe clean the edge of the mug and top with chopped walnuts.
Put it in the microwave for around minutes. Or untill a toothpick inserted comes out clean.
Let cool completely, loosen the sides with a knife n remove in a plate.
Njoy .....if it fits in your macros top it with a scoop of ice cream...😋
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