Recipes
Eggetarian
Egg salad🥚🥗
By Nafisa Bookwala Banatwala
⏳ Prep Time: 15 minute
02 Dec 2020
Nutritional Overview
Calories
525 kcal
Protein
30.3 gm
Carbs
34.8 gm
Fats
29.4 gm
Ingredients
3 whole eggs
40 gms channa
50gms moong sprouts
100gms iceberg lettuce (greens of ur choice)
50gms curd
10ml olive oil
5ml ACV (optional)
5ml lemon juice
1/2 tsp Oregon
1/2 tsp chilli flakes
1/2 tsp minced garlic
salt n pepper to taste
Method
Step 1
Hard boil the eggs. Peal and separate the yolks. Chop the egg whites and add to a mixing bowl.
Step 2
To the egg yolks, add olive oil, curd, acv, lemon juice, garlic, Oregon, chilli flakes, salt and pepper and cream together with a whish or the back of a fork to form a creamy dressing.
Step 3
To the egg whites, add roughly chopped lettuce, boiled channa and half boiled moong sprouts.
Step 4
Pour the salad dressing over the salad and toss well...
Step 5
njoy chilled or at room temperature 😋
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