Recipes
non-veg
crisp pomphret ( serves 2 persons)
By Ankita Singh
⏳ Prep Time: 30 minute
12 Jul 2020
Nutritional Overview
Calories
700.5 kcal
Protein
76.5 gm
Carbs
7.5 gm
Fats
40.5 gm
Ingredients
Pomphret 400 grams
Egg 1
Bread crumbs 30 grams
Oil for shallow fry 1 tablespoon
Salt Pepper Red Chilli powder Sambhar masala
Lime /lemon juice 1 tsp
Method
Step 1
Wash fish properly and put slits in centre
Step 2
Marinade the fish with red chilli powder , sambhar masal , salt and lime juice
Step 3
In a bowl break and beat one egg properly
Step 4
Take a wide plate and add half of the crumbs
Step 5
Now heat a pan and add oil to it
Step 6
Dip each fish in the egg and coat well with crumbs Both sides
Step 7
Now shallow fry the fish both sides on medium to high flame ( minutes both sides )
Step 8
Serve with greens and sides of your choice
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