Recipes
veg
Cottage Cheese dessert bowl
By Neha Tarey
⏳ Prep Time: 5 minute
14 Sep 2021
Nutritional Overview
Calories
158.7 kcal
Protein
9.6 gm
Carbs
15 gm
Fats
6.7 gm
Ingredients
50 gm Cottage cheese
75 gm apple ( or any amount depending on your calories availability)
1 tbsp Low calorie sugar-free maple syrup (Maple grove farms)
2 crushed cardamoms
10 gm almonds
Method
Step 1
Take chilled cottage cheese in a bowl . Add crushed cardamoms and mix well . Put the mixture in your serving bowl . Add thinly sliced apples on the side around the bowl. . Add tbsp on low calorie sugar free maple syrup on top of cottage cheese . Top it with crushed almonds . Optional- sprinkle some ribboned basil leaves . Enjoy! IMO it tastes almost like chunky “panchamrit” served in Satya Narayan Pooja. Cottage cheese already has a little bit of salt added so the sugar and salt combination gives it a perfect balance!
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