Recipes
veg
Chocolate Mousse
By FITTR
⏳ Prep Time: 5 minute
05 Jul 2022
2022-07-05T00:00:00.000Z
2.28
Nutritional Overview
Calories
228 kcal
Protein
26 gm
Carbs
22 gm
Fats
4 gm
Ingredients
Silken tofu: 180 gm
Chocolate whey protein: 1/2 scoop or 15 gm
Maple syrup: 10 gm
Chocolate: 15 gm
Method
Step 1
In a small mixer, blend together silken tofu, chocolate whey protein, melted chocolate and maple syrup (sweetener of choice) for a minute.
Step 2
Remove the mixture in a small glass and set in the refrigerator for - hours or overnight.
Step 3
Enjoy cold vanilla mouse without any guild.
Step 4
Adjust the sweetness according to your taste as flavoured whey protein also contain artificial sweeteners.
