Recipes

non-veg

Chicke Mango Wrap

⏳ Prep Time: 15 minute

Chicke Mango Wrap

Nutritional Overview

Calories


571 kcal

Protein


42 gm

Carbs


85 gm

Fats


7 gm

Ingredients

Chicken - 140grm

Mango - 40grm

Curd - 20grm

Tomato sauce - 2grm

Onion - 10grm

Tomato - 10grm

Salt to taste

Cucumber - 10 grm

Ready made wrap sheet

lettuce - 10grm

Method

Step 1

Boiled and chicken breast with salt and shred it, keep aside . Combine mango, onion and tomatoes, pinch on salt and keep aside in frigde. . Combine curd and tomato sauce, keep aside. . Take a wheat tortillas (i used store bought ready made, u can use home made chappati). Heat on pan for - sec. . Now its time to assemble, add lettuce in wrap, mango salsa, and curd dip, and boiled shreded chickan breast and add cucumber. . Wrap in butter paper and silver foil to serve or grill it if you like, and enjoy and sweet and saltly falvours.

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