Recipes
veg
Chia Crackers
By FITTR
⏳ Prep Time: 60 minute
26 Aug 2019
Nutritional Overview
Calories
374.8 kcal
Protein
15 gm
Carbs
11.2 gm
Fats
30 gm
Ingredients
Chia seeds: 20 gm
Sunflower seeds : 20 gm
Pumpkin seeds: 20 gm
Flax seeds: 20 gm
Water: 100 ml
Pinch of salt
Method
Step 1
Mix all the seeds together with water and keep it aside for minutes
Step 2
Preheat Oven
Step 3
Spread the mixture over the baking sheet and bake for minutes
Step 4
Flip the side and bake for another minutes
Step 5
Crispy crackers are ready.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
