Recipes

veg

Cheese and Paneer Quesadilla

⏳ Prep Time: 60 minute

Cheese and Paneer Quesadilla

Nutritional Overview

Calories


300.3 kcal

Protein


13.5 gm

Carbs


24.9 gm

Fats


16.3 gm

Ingredients

Paneer : 30 gm

Mozzarella Cheese - 20 gm

2 Roti / Tortilla - 50 gm

Onion, Tomato, Capsicum and other veggies (as per macros) Tip: You can include corn and black beans as well

Oil/butter - 1 gm

Salt

Method

Step 1

Saute veggies and Panner mildly, add salt ( If you want to give Indian twist you can include Masala as well)

Step 2

Cook Roti as usual and bring the stove to simmer

Step 3

Fill half the roti with sauteed stuff and fold. Make sure you start with grated cheese and end with the same

Step 4

Press down with spatula

Step 5

Cut the quesadilla into half

Step 6

Enjoy hot

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