• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Cabbage beans masala

⏳ Prep Time: 20 minute

22 Sep 2021

1.46

Cabbage beans masala

Nutritional Overview

Calories


146 kcal

Protein


2 gm

Carbs


12 gm

Fats


10 gm

Ingredients

1. Cabbage 100 g 2.Beans 100 g 3. Oil 10 g 4. Garlic 1 tsp finely chopped 5.Salt as per taste 6.Red pepper 1 tsp 7. Mustard seeds 1 tsp

Method

Step 1

Heat the oil in a pan. I generally prefer mustard oil for this recipe. . Add mustard seeds. . Add finely chopped garlic. . Once the garlic is well cooked, add finely chopped cabbage and beans. . Add spices as per your taste. I only use salt and red pepper for this recipe. .Cover the lid and let it cook on medium flame. It will take - mins to prepare this recipe. Enjoy!!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!