Recipes

non-veg

Baked Chicken Lollipop

⏳ Prep Time: 35 minute

Baked Chicken Lollipop

Nutritional Overview

Calories


219 kcal

Protein


30 gm

Carbs


0 gm

Fats


11 gm

Ingredients

7 Chicken Drumsticks (Protein/Carb/Fat is per drumstick, ~150g ea)

3 tsp Olive Oil

3 tsp Paprika

1 tbsp Garlic (crushed)

Rind of 1 Lemon

2 tsp Salt (as required)

Method

Step 1

Preheat the oven to °C.

Step 2

Deskin the chicken drumsticks. Skip this step if you want to leave the skin on (will increase calories).

Step 3

Marinade: In a small bowl, combine olive oil, paprika, salt, lemon rind and garlic (give it a good whisk).

Step 4

Use a brush or your fingers to coat each drumstick evenly with the marinade.

Step 5

On an oven tray, place a sheet of baking paper and place the drumsticks with some space between each.

Step 6

Place the tray in the oven for mins.

Step 7

Ready to be served with some steamed veggies and rice!

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