Recipes
eggetarian
All in one frittata
By Mrudula Pawar
⏳ Prep Time: 30 minute
07 Oct 2020
Nutritional Overview
Calories
320 kcal
Protein
21 gm
Carbs
14 gm
Fats
20 gm
Ingredients
Eggs -2
Spinach-100 g
Potatoes-50 g ( boiled)
Mushrooms-50 g
Cheese cube -1
Butter -5 g
Italian seasoning
Chilli flakes
Black pepper powder
Salt
Finely chopped garlic- 1 tsp
Method
Step 1
Clean and chop spinach leaves
Step 2
Clean and chop mushrooms
Step 3
Make thick slices of boiled potato
Step 4
Brush little butter on nonstick pan
Step 5
Add finely chopped garlic, sauté,then add spinach, sauté
Step 6
Add salt , add mushrooms, keep stirring
Step 7
Whisk two eggs in a bowl
Step 8
When mushrooms, spinach is cooked , add boiled potato slices ,spread evenly in the pan
Step 9
layer it with beaten eggs , cover with lid
Step 10
When egg gets cooked, turn and cook from the other side
Step 11
Finally spread grated cheese on the top
Step 12
Sprinkle Italian seasoning,black pepper powder, chilli flakes
Step 13
Enjoyyyy!!!
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