Recipes
veg
zoodles
By Sheetal Padaki
⏳ Prep Time: 20 minute
13 Mar 2020
2020-03-13T17:44:06.000Z
1.63
Nutritional Overview
Calories
162.6 kcal
Protein
8.3 gm
Carbs
8.5 gm
Fats
10.6 gm
Ingredients
zucchini - 1 large
butter - 5gms
onions - 25gms
cheese - 25gms
pepper powder or any seasoning of your choice
garlic - 3 cloves
Method
Step 1
In a pan take gms butter and fry garlic and onions
Step 2
To this add zucchini spirals. the spirals can be obtained using a spiral cutter blade available in market.
Step 3
saute the zucchini for about mins
Step 4
Add cheese and about - mins later turn off the gas and garnish with seasonings of your choice
Step 5
the calories may differ based on the size of zucchini
