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Recipes

Veg

White Sauce pasta with tofu

⏳ Prep Time: 30 minute

20 Dec 2020

7.60

White Sauce pasta with tofu

Nutritional Overview

Calories


760 kcal

Protein


42 gm

Carbs


103 gm

Fats


20 gm

Ingredients

Pasta 100gm

Tofu 100gm

Onion 60gm

Capsicum 60

Skim Milk 200gm

Oil 15gm

Maida 15gm

Method

Step 1

Boil pasta till they get cooked.

Step 2

Saute garlic, onion, tofu and capsicum in gm oil.

Step 3

Let the onion get red and capsicum cooked.

Step 4

Add salt and red chillies powder.

Step 5

Take the mixture out and keep it with boiled pasta.

Step 6

Mix maida with milk and make a consistent white sauce.

Step 7

Once you got consistent white sauce add the pasta and sauted onion, tofu and capsicum to the sauce.

Step 8

Stir it for a while and once all the things get mix evenly.

Step 9

Serve it hot with the seasonings.

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