Recipes
non-veg
White Sauce Pasta
By Faizan Khan
⏳ Prep Time: 45 minute
06 Dec 2020
2020-12-06T12:18:31.000Z
6.32
Nutritional Overview
Calories
632 kcal
Protein
43 gm
Carbs
70 gm
Fats
20 gm
Ingredients
Chicken breast - 70 grams
Milk - 125 ML
Cheese - 30 grams
Penne pasta - 75 grams
Whole wheat flour - 5 grams
Butter - 10 grams
Sweet corn - 20 grams
Capsicum
Salt, pepper, ginger garlic paste, chicken stock cube and oregano
Garlic cloves
Green chillies
Method
Step 1
Marinate the chicken with salt, pepper and ginger garlic paste.
Step 2
Make a paste of cloves of garlic (medium sized) and green chilli. Add butter (half) to a vessel and cook the garlic chilli mix for minutes on medium low.
Step 3
Add the wheat flour to the mix and cook it for a few minutes moving it around so that it doesn't burn.
Step 4
Slowly add room temperature milk while mixing everything and breaking any lumps.
Step 5
Let it heat for a few minutes, keep mixing, add oregano, chicken stock cube to this sauce and cheese, your sauce is ready.
Step 6
In a big vessel cook the pasta with some salt.
Step 7
Take the mushrooms and cook it with the remaining butter, once done put it in the sauce, now take the chicken and cook it on a low flame on the same pan in the mushroom juices and left-over butter, take the chicken off the pan once done.
Step 8
Shred / Pull the chicken and add it to the sauce.
Step 9
Take some water on the pan and add capsicum to it, so that the capsicum cooks as we deglaze the pan with the water. After minutes, take the contents of the pan and add it to the sauce.
Step 10
Add the cooked pasta to the sauce and mix it all well.
Step 11
Enjoy your lovely and healthy white sauce pasta!
