Recipes
Veg
WheyOats
By Jayalakshmi
⏳ Prep Time: 30 minute
02 Aug 2020
2020-08-02T05:22:18.000Z
3.10
Nutritional Overview
Calories
310 kcal
Protein
34 gm
Carbs
30 gm
Fats
6 gm
Ingredients
whey protein
oats
milk
Method
Step 1
scoop whey protein mixed with ml of milk and keep it in a freezer .cook grma of oats and let it cool down to room temperature . finally mix both whey and oats and enjoy the delicious WheyOats
