Recipes
Veg
Whey YogArt
By Nikhil pandita
⏳ Prep Time: 5 minute
07 May 2020
2020-05-07T05:18:19.000Z
2.62
Nutritional Overview
Calories
262 kcal
Protein
32 gm
Carbs
11 gm
Fats
10 gm
Ingredients
Whey Protein
Curd
Almonds
Coffee
Method
Step 1
Take grams of thick Chilled curd or normal Curd ( You can refrigerate it later)
Step 2
Add scoop whey protein to it. I have used Vanilla Flavor. (You can use as per the flavor available with you)
Step 3
Mix the ingredients till you achieve desirable consistency. I have kept it thick.
Step 4
No extra sugar needed as Whey is already sweet enough
Step 5
Sprinkle some coffee powder over it (Optional)
Step 6
Grate grams of almonds over it (Optional as per your diet)
Step 7
You can also garnish it with raisins, nuts, berries, apple etc (If that fits in your macros)
Step 8
Enjoy the meal
