• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Whey Raita

⏳ Prep Time: 5 minute

27 Feb 2020

0.61

Whey Raita

Nutritional Overview

Calories


61 kcal

Protein


12 gm

Carbs


1 gm

Fats


1 gm

Ingredients

Unflavored Whey Protein, half scoops

salad of choice (onion, tomatoes, cucumber)

spices of choice (salt, pepper, mixed herbs, jeera powder)

green chutney, green coriander

curd 100 gms

Method

Step 1

mix all ingredients and enjoy... adjust consistency

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!