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Recipes

Veg

whey protein uppam

⏳ Prep Time: 15 minute

19 Jun 2020

2.48

whey protein uppam

Nutritional Overview

Calories

248 kcal

Protein

32 gm

Carbs

21 gm

Fats

4 gm

Ingredients

semolina

whey protein isolate

skimmed milk

Method

Step 1

add gms suji, one scoop whey and ml skimmed milk mix it well make small pieces and put in appam mould mins each side baking

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