Recipes
Veg
Whey Protein Pancakes
By Vivek Gupta
⏳ Prep Time: 20 minute
04 Oct 2020
2020-10-04T05:36:54.000Z
4.64
Nutritional Overview
Calories
463.8 kcal
Protein
44.7 gm
Carbs
25.8 gm
Fats
20.2 gm
Ingredients
Muscle Blaze Whey Protein Chocolate flavour 1 Scoop
Whole Eggs 3
Milk toned cold 20ml
Banana extra ripe 100gm
Butter 5gm
Method
Step 1
Mash Banana in a bowl.
Step 2
Add Eggs, Whey Protein, Milk, Baking powder (optional) and blend it to have a consistent batter.
Step 3
Heat a Pan and apply butter(just a touch) with a brush. Make round pancakes of size of your choice using the batter. Close the lid of Pan and keep gas at very low flame. Let it cook from one side and turn the Pancakes. Cook from both sides.
Step 4
Garnish pancake with your choices. (Not included in Calories)
