Recipes
veg
whey protein pancake
By Sourav Arman
⏳ Prep Time: 15 minute
02 Aug 2020
2020-08-02T08:51:05.000Z
1.58
Nutritional Overview
Calories
158 kcal
Protein
13 gm
Carbs
13 gm
Fats
6 gm
Ingredients
2 tbsp rolled oats 1 tbsp Wheat flour 1/2 scoop whey protein 1 tsp jaggery powder 1 tsp olive or mustard or coconut oil. For extra calories can add some nuts as per your choice
Method
Step 1
Make of batter by mixing all the ingredients, take a pan put some oil on it and spread the batter evenly. Cook for mins from one side and then flip the other side and it’s done.
