Recipes
veg
Whey protein mug cake
By Ruchi Rajput
⏳ Prep Time: 1 minute
15 Apr 2021
2021-04-15T08:57:03.000Z
1.17
Nutritional Overview
Calories
117 kcal
Protein
25 gm
Carbs
2 gm
Fats
1 gm
Ingredients
Whey Protein (any flavour)
Water
1 scoop low fat ice cream (optional)
Whipped cream (optional)
Method
Step 1
Step : A scoop of your favourite whey protein. Step : Add just enough water that it is creamy but not super runny. Step : Microwave it for a minute and voila the Protein mug cake is ready ✌🏻 Step ( optional) : If you have some spare calories for the day , top this up with a scoop of your favourite low fat ice cream or whipped cream and this literally gives you brownie with icecream feels ❤️
