Recipes
Veg
whey protein coconut barfi
By sarita
⏳ Prep Time: 30 minute
13 Jul 2020
2020-07-13T09:25:44.000Z
0.62
Nutritional Overview
Calories
62.1 kcal
Protein
2.8 gm
Carbs
2.6 gm
Fats
4.5 gm
Ingredients
Coconut shredded-75gm
khoya(mawa) homemade-40gm
whey protein chocolate-20gm
Stevia-As per taste
pista-3gm (optional)
ghee -2-3drop
Method
Step 1
Take a pan add shredded coconut on low flame.
Step 2
After mints add khoya and stir it.
Step 3
Add whey protein chocolate and - mints stir
Step 4
when mixture become thick add stevia and pista
Step 5
take a plate greese with ghee.
Step 6
pour the mixture on plate and cut into small pieces
Step 7
cool the mixture on fridger.
Step 8
coconut barfi is ready to eat
