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Recipes

Veg

Whey Protein Banana Smoothie

⏳ Prep Time: 300 minute

15 Sep 2020

2.94

Whey Protein Banana Smoothie

Nutritional Overview

Calories


294.2 kcal

Protein


28.6 gm

Carbs


35.5 gm

Fats


4.2 gm

Ingredients

Chilled Curd......100gms

Banana.....1 piece(approx 100gms)

Whey protein powder(chocolate).......1 scoop

Method

Step 1

In a blender, Pour all ingredients and add little water approx / cup for grinding . Blend it till the smoothie is fine. . Now its ready to serve.

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