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Recipes

veg

Whey Peanut Butter Pudding

⏳ Prep Time: 5 minute

14 Jun 2021

2.19

Whey Peanut Butter Pudding

Nutritional Overview

Calories


219.1 kcal

Protein


19.5 gm

Carbs


13 gm

Fats


9.9 gm

Ingredients

Milk- 150 ml

Peanut butter- 10gms

Whey- half scoop

Psyllium husk- 1 tsp

Method

Step 1

Blend all the ingredients together. Pour the pudding in a bowl. You can add cinnamon for a flavour. Keep it in the fridge. Enjoy frozen Whey Peanut butter pudding.

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