Recipes
veg
whey paneer halwa
By Anusha Rapeti
⏳ Prep Time: 15 minute
14 Jan 2020
2020-01-14T14:25:54.000Z
3.86
Nutritional Overview
Calories
385.7 kcal
Protein
34.8 gm
Carbs
15.5 gm
Fats
20.5 gm
Ingredients
Paneer - 60 gms
whey (chocolate flavour)- 1 scoop(can use any flavour)
milk - 15 ml
cream - 15 ml
sugar - 10 gms ( or stevia if sugar does not fit into your macros)
Vanilla essence - 2 drops
Ghee - 10 gms
2 almonds and 2 cashews for garnishing
Method
Step 1
Add gms of ghee and saute the nuts till golden and keep them aside
Step 2
Add grated paneer in the pan and cook until it releases fats
Step 3
Once fats are released, add cream and cook for a minute, then add sugar
Step 4
Add milk, vanilla essence and whey and stir quickly so that no lumps of whey are formed.
Step 5
Add the left over ghee and serve it in the bowl with nuts garnished
