Recipes
veg
whey oats with cinnamon powder
By Shilpa Reddy
⏳ Prep Time: 2 minute
15 Feb 2021
2021-02-15T11:24:22.000Z
2.44
Nutritional Overview
Calories
244 kcal
Protein
28 gm
Carbs
24 gm
Fats
4 gm
Ingredients
oats , water, whey, cinnamon powder
Method
Step 1
Boil water , add grams oats turn off the flame, rest it for a bit and add your whey as per your macros. I added one scoop and some cinamon podwer, if u have some fruits in your macros you can add those too.
