Recipes
Veg
Whey Lava Cake
By Vidushi Nagdev
⏳ Prep Time: 5 minute
17 Sep 2020
2020-09-17T14:18:23.000Z
1.38
Nutritional Overview
Calories
137.8 kcal
Protein
25.6 gm
Carbs
3.9 gm
Fats
2.2 gm
Ingredients
Whey Protein- 1 scoop
Milk- 20 ml
Coffee (Not needed if using flavoured Whey)
Sugarfree (Not needed if using flavoured Whey)
Method
Step 1
Preheat the oven at °C
Step 2
Grease the muffin tray or any bowl with a drop or two of coconut oil or ghee
Step 3
Take whey and mix it with coffee
Step 4
Add ml Milk and sugarfree
Step 5
Transfer the mixture in the tray and bake it for mins
Step 6
Switch the oven off and keep it for another secs or till you see a small crack forming. Take out the tray.
Step 7
Let it cool for sometime. The whey lava cake will start leaving the edges.
Step 8
Take it out using a knife and enjoy the perfect dessert
Step 9
These ingredients makes cake. You can scale the recipe to make more!
