Recipes
Veg
whey fruits custerd/ ice cream
By Basavaraj Airani
⏳ Prep Time: 5 minute
06 Sep 2020
2020-09-06T12:36:35.000Z
3.94
Nutritional Overview
Calories
394.5 kcal
Protein
31.8 gm
Carbs
54.9 gm
Fats
5.3 gm
Ingredients
Fruits chopped mixed fruits 100 gm fruits Banna40 gm Apple 20 gm Wood apple 40 Whey 25 gm . Curds 100 gm.
oats can be added 10-15 gm n freeze whole night
Method
Step 1
chop finely all the fruits .add curds . mix thoroughly whey till smooth paste . ready to eat .
Step 2
u can freeze whole night .
