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Recipes

veg

WHEY CAKE

⏳ Prep Time: 15 minute

05 Jan 2022

5.03

WHEY CAKE

Nutritional Overview

Calories


503 kcal

Protein


39 gm

Carbs


53 gm

Fats


15 gm

Ingredients

25 gm Oats

1 tbsp Coffee powder or 1 tbsp unsweetened cocoa powder

1 Scoop Chocolate Whey

25 gm Erythritol (Zero Calorie Sweetner)

1 Egg

5ml butter to lubricate the base of the pan

150 ml milk

Method

Step 1

Whisk Egg, Oats, Whey Together

Step 2

Add ml milk, rest water

Step 3

add pinch of baking soda and whisk again

Step 4

Lubricate the pan with butter

Step 5

Preheat OTG at C and bake for - minutes

Step 6

I divide this over days and eat with my chai or coffee

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