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Recipes

veg

Wheat Soya Chapati

⏳ Prep Time: 15 minute

24 May 2021

5.92

Wheat Soya Chapati

Nutritional Overview

Calories


592.3 kcal

Protein


45.5 gm

Carbs


95.6 gm

Fats


3.1 gm

Ingredients

100gm Wheat flour + 65gm Soya chunks

Method

Step 1

) Soak gm soya chunks for mins in Luke warm water .) Mix with gm wheat flour, add green/red chili, salt as per taste and prepare dough .) Prepare Parantha/ Chapati with Ghee/Oil .) Enjoy Soya-wheat parantha with lentils or Curd

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