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Recipes

veg

Watermelon protein shake

⏳ Prep Time: 5 minute

06 Jul 2020

1.54

Watermelon protein shake

Nutritional Overview

Calories


154 kcal

Protein


25 gm

Carbs


13.5 gm

Fats


0 gm

Ingredients

Watermelon 150g

Isopure whey 1 scoop

Sweetener

Water 50ml

Method

Step 1

Take watermelon and deseed them. Then in a blender put the pieces and blend. Add scoop protein powder and very little of sweetener. Beland once again. Add the water and give a final blend.

Step 2

Pour out in a glass and put it in a refrigerator. Once it’s nice and chilled take out and enjoy your protein shake.

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