Recipes
Veg
veggies Oats khichdi
By Ravi Motwani
⏳ Prep Time: 12 minute
11 Sep 2020
2020-09-11T06:22:00.000Z
1.64
Nutritional Overview
Calories
163.5 kcal
Protein
5 gm
Carbs
28 gm
Fats
3.5 gm
Ingredients
35 grams quaker oats
200 ml water
50 grams capsicum
2 green chillies medium size
50 grams tomato
2 flakes garlic
2 tsp turmeric
1 tsp black pepper
5 grams cumin seeds
salt as per taste
Method
Step 1
Take a pan add water and keep it on high flame for minutes
Step 2
Add oats ,cumin seeds , green chillies , chopped capsicum and tomato
Step 3
let it boil on high flame for minutes
Step 4
keep on low flame to cook better
Step 5
add turmeric , black pepper , salt
Step 6
Tada ready to eat in less than minutes
Step 7
P.S: Try adding lemon 🍋 juice or chat masala on top and relish in macros 😋
