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Recipes

eggetarian

veggies loaded eggs

⏳ Prep Time: 40 minute

21 Mar 2020

1.74

veggies loaded eggs

Nutritional Overview

Calories


174 kcal

Protein


21 gm

Carbs


0 gm

Fats


10 gm

Ingredients

egg whites 7

oil 10 g

capsicum 350 g

onion half

ginger half inch piece

taste maker

salt

Method

Step 1

boil eggs and remove the yolk.

Step 2

in a wok, add oil and once heated, add chopped onion and grated ginger.

Step 3

saute till onion turn brownish.

Step 4

add capsicum at this stage. play with the flame keeping high and low at times.

Step 5

add salt. capsicum releases water. saute at high flame and let it reduce a bit.

Step 6

add the chopped eggs at this stage.add taste maker(i used chowmein masala).

Step 7

saute at high flame till the egg gets that typical brown color. Done!

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