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Recipes

veg

veggies in white sauces

⏳ Prep Time: 15 minute

18 May 2021

5.48

veggies in white sauces

Nutritional Overview

Calories


548 kcal

Protein


45.8 gm

Carbs


35.4 gm

Fats


24.8 gm

Ingredients

paneer - 100 gm , soyabean 40 gm , brocolli - 45 gm , mushroom - 45 gm , corn flour - 15 gm , milk- 100 ml

Method

Step 1

saute all veggies for - mins and keep aside , use another pan add milk n corn flour in it to make white sauce , add oregano chilli flakes and salt to taste .u can also add salt and chillies in veggies , now add veggies in white sauce note - boil soyabean and broccoli before saute

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